Garlic Tahini Sauce (Healthy “white” sauce)

If you like a bit of middle eastern flavor in your meals, this Garlic Tahini Sauce is a must have. It goes with everything! Drizzle it on your grains, meats, salads, sandwiches and even use it as a dip. Take it to work for some late afternoon snacking – pair it up with cucumbers, carrots and bell peppers.

Warning: Beware of strong GARLIC flavor


No Seriously.

Alright moving on…


  • Tahini (2 tbsp)
  • Garlic (1 clove)
  • Yogurt (1 cup)
  • Lemon juice (2 tsp)
  • Extra virgin olive oil (1 tsp)
  • Salt (1/4 tsp)

Serving(s): Typically 2 – 3; Varies


  1. Blend all ingredients together.
  2. You will notice the sauce may be “watery” but still tastes amazing. If you like for it to have a thicker consistency, good news – it thickens a little over night!

Serve and enjoy!

Just remember to brush 🙂

…And stay beautiful from within.

One thought on “Garlic Tahini Sauce (Healthy “white” sauce)

  1. Pingback: Middle Eastern Quinoa Bowl – Nourish and Live

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